Strawberry Shortcake for Breakfast!!
E or FP*
1 Egg White
3 Tbsp of Ground Oats
1/4 tsp of Baking Powder
Dash of Vanilla
Dash of Cinnamon (optional)
1/2 tsp of Butter
Sweetener, to taste
(I usually use 3 'doonks' of Stevia Extract Powder)
Sliced Strawberries, to taste
Unsweetened Almond Milk or Fat Free Reddi Whip
Mix all ingredients, except strawberries and almond milk or reddi whip, in a mug or glass bowl.
Microwave for about 45 - 60 seconds.
Top with berries and milk. Enjoy!
* If you only eat one recipe I think it's fuel pull. If I want an E, I double the recipe to beef up the carbs so it qualifies for an E.
If I use egg whites from a carton how much would I use?
ReplyDeleteI'm not exactly sure. I think it's like 2 Tbsp. There might be a conversion chart on your carton. Hope this helps!
ReplyDeleteThanks for stopping by!