Saturday, September 28, 2013

Pumpkin Latte - FP


     This recipe is a great fuel pull breakfast that also gives you that fall feeling. You can also enjoy it for a great warming drink/breakfast in the winter.

    (News Flash Alert!!) Pumpkin is not only available in the fall. I'll give you a moment to recover.
Ya good? Okay, moving on.

    Stock up when your store carries it on their shelves in the fall and it will then be available to  you until the stores carry it again next fall.

    You can now enjoy pumpkin treats all year long ( although really, who looks for pumpkin on the Fourth of July? You may just want this all winter long.(and fall, of course) Your choice!)

    One of the great things about this recipe is that it is Fuel Pull (don't know what fuel pull is? Get The Book)

    Another great thing? It has coffee, it's hot, it's pumpkin (I'm rambling).

Essentially, it's Autumn Morning in a mug!

This recipe was found on Trim Healthy Tuesday and was posted by The Essential Family
without further adieu (like it needs it) here is the recipe.
Pumpkin Latte
12 oz of hot brewed coffee
2 Tbsp of canned pumpkin
1/2 scoop of protein powder
plan approved sweetener of choice
1/2 tsp of cinnamon
1/8-1/4 tsp of ginger
pinch of allspice
small squirt of light whipped cream (optional)
Add everything to blender, except cream. Blend until frothy. Top with whipped cream if you like.
Note: If you would like to make this your breakfast (which I love) simply double the recipe!

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