Monday, October 14, 2013

Pumpkin Spice Frappuccino - FP


    The Trim Healthy Mama book recommended a website called Chocolate Covered Katie. This sounded like a fantastic place to go. I'm basically all for anything chocolate covered! I've found a few little gems over there that were easily converted to THM recipes.

    One of my favorites is this one! I love that it is fuel pull. I freeze this in two separate ice cube trays and then put them in separate bags in the freezer so it's ready whenever I am.

Pumpkin Spice Frappuccinos
2 cups of Almond Milk
1/2 tsp of Vanilla Extract
2 tsp of instant Coffee Granules
pinch of salt
plan approved sweetener of choice, to taste
1/2 cup of canned Pumpkin
1/4 tsp of cinnamon or pumpkin pie spice
Mix the ingredients together in bowl or blender.
Pour into one or two ice cube trays or two shallow
containers. Freeze. Once frozen, pop the cubes or blocks out of the containers
and thaw until just soft enough for your blender to be able to handle it.
Blend until desired slushiness is reached. Add extra sweetener if needed, but
do NOT add ice! It will dilute the flavor.
Pour into two glasses and enjoy!

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