Friday, May 2, 2014

Strawberry Shortcake for Breakfast - E or FP

I love strawberry shortcake! I found a good deal on Strawberries! I've been trying to come up with more E meals! Combine all three and what do you get....?

 Strawberry Shortcake for Breakfast!!
E or FP*

1 Egg White
3 Tbsp of Ground Oats
1/4 tsp of Baking Powder
Dash of Vanilla
Dash of Cinnamon (optional)
1/2 tsp of Butter
Sweetener, to taste
(I usually use 3 'doonks' of Stevia Extract Powder)
Sliced Strawberries, to taste
Unsweetened Almond Milk or Fat Free Reddi Whip

Mix all ingredients, except strawberries and almond milk or reddi whip, in a mug or glass bowl. 
Microwave for about 45 - 60 seconds.

Top with berries and milk. Enjoy!

* If you only eat one recipe I think it's fuel pull. If I want an E, I double the recipe to beef up the carbs so it qualifies for an E.


  1. If I use egg whites from a carton how much would I use?

  2. I'm not exactly sure. I think it's like 2 Tbsp. There might be a conversion chart on your carton. Hope this helps!
    Thanks for stopping by!

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